200 hr Yoga Teacher Training

200 hrs Hatha Vinyasa Yoga teacher training course. Next course: 15th September 2023 – 22nd Jan 2024

Included in this course


200hr Curriculum Breakdown

Yoga Philosophy & Anthropology: 40 hrs

Sequencing & Teaching Practices: 40 hrs

Asana & Pranayama: 40 hrs

Anatomy: 30 hrs

Yoga Business Development, Mentorship & ‘Finding Your Voice’: 20 hrs

Yoga Marketing & Social Media: 5 hrs

Inclusivity & Thoughtful Adjustments: 15 hrs

Yin & Restorative: 5 hrs

Course Overview

  • Intensive intro weekend @ The Glasshouse

    A 3 day ‘retreat’ style weekend at the Glasshouse (W6) where we can get to know you and an idea of the path we’ll be helping carve out for you. We’ll practice Asana and meditation intensively to cultivate a spacious mind, ready to absorb the teachings of this course.

  • 6 x Weekends @ The Glasshouse

    We’ll spend 6 full day weekends of study in the beautiful Glasshouse space in west London. Sessions will involve Asana practice, meditation, breathwork and practical work, and group study.

  • Online workshops & self-study

    The remaining weekends will be livestreamed (mostly for the anatomy & business elements of the course) with recordings available that we would like you to digest in your own time. We will then integrate and expand upon what you’ve learnt in our in-person sessions. We want to encourage you to cultivate a self-practice, and ability to intelligently research a topic (understanding research methods is a proponent of this education).

  • Individual development meets & closing circle weekend

    We will meet with each of you individually during and after the course, to make sure you feel confident you are finding your voice, and to suggest a suitable journey for you to embark upon within the Yoga industry. The final weekend will be another long weekend intensive ‘retreat’ style weekend at the Glasshouse, with a closing circle to say so long but not goodbye to our collective of newfound Yoga friends.

Example day:

Daily routine – Morning Practice (Asana/Pranayama/Meditation) + STUDY


STUDY + Evening Practice

Opening weekend – 15th – 18th Sept ’23 / 22nd Sept 6-9pm / 30th -1st Full days / 7th-8th Oct Full days / 13th Oct 6-9pm / 21st-22nd Oct Full days 28th-29th Oct Full days / 3rd Nov 6-9pm / 11th-12th Nov Full days / 25th-26th Nov Full days / 2nd-3rd Dec Full days / 13th Dec 6-9pm / BREAK FOR XMAS / 13th-14th Jan Full days / Closing circle: 19th-22nd Jan.


In person @ the GLASSHOUSE or LIVESTREAMED (schedule liable to change slightly if needed):

21st-23rd Apr – Introductory retreat style long weekend @ the GLASSHOUSE

29th-30th Apr – Practice & study @ the GLASSHOUSE + Sunday evening Anatomy module 1 LIVESTREAMED

6th May – Asana & sequencing @ the GLASSHOUSE + Anatomy module 2

7th May – Finding your voice & building community LIVESTREAMED

13th-14th May – Practice & Study @ the GLASSHOUSE

20th-21st May – Philosophy & Anatomy module 3 LIVESTREAMED

27th-28th May – Guest workshop, Marketing module 1 & 2 + Anatomy module 3 & 4 LIVESTREAMED

3rd-4th Jun – Teaching practices, voice finding, guest workshop + Anatomy module 5 LIVESTREAMED

10th-11th Jun – Asana, teaching practices, sequencing @ the GLASSHOUSE

17th-18th Jun – Anatomy module 6 & 7 LIVESTREAMED

24th-25th Jun – Practice & philosophy @ the GLASSHOUSE

30th Jun-3rd Jul – Four full days Practice, Asana, philosophy, path setting & closing circle @ the GLASSHOUSE

8th – 9th Jul – Further bespoke weekend added only if re-takes are needed